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Hey beloveds hope everyone is feeling amazing today! Many people still would love to know how to prepare sea moss and make a gel. Well here’s how!

You can prepare sea moss in several ways.

At Healing In The Garden we sell sea moss in its raw, dried form. You can prepare a gel from this at home. This may be one of the most popular ways to consume it.

To prepare a sea moss gel, soak raw sea moss in water overnight, then rinse and blend it with new water until smooth. Transfer it to a container with an airtight lid and store it in the refrigerator overnight to gel. Chef Tijani suggested use is 2 tablespoons daily on an empty stomach. Get your wildcrafted sea moss here: https://www.healinginthegarden.com/product-page/purple-sea-moss-jamaican-3-oz

I lose 16 pounds during the watermelon’s challenge from July 8th through August 8th. I was 192.4 when we first started.

Did you know? 

• The red part is an antioxidant known as lycopene which gives watermelon its red colour. 

• Eating the seeds are a good source of protein.

• Eating the rind you get citrulline which plays an important role in the synthesis of nitric oxide, which helps lower blood pressure by dilating and relaxing your blood vessels.

Join Us for Wellness Wednesday Live! Now!!!!

Today is Wellness Wednesday and we’re going live at 7pm EST.

What’s Happening:

Essential self-care Tips, Herb of the day, Watermelon challenge progress (New community space!) Congrats to those who have started! Keep going!

We’re building an amazing new community space. Tons of giveaways for our LOYAL Healing Gardeners.

See you at 7pm!