Organic Cascara Sagrada Bark, Organic Senna Leaf, Organic Fennel Seed, Organic Burdock Root, Organic Bentonite Clay, Organic Buckthorn Bark, Organic Cape Aloe Leaf, Organic Slippery Elm Bark, Organic Milk Thistle Seed, Organic Cayenne Pepper Fruit, Organic psyllium husks, Organic flax seed, Organic rhubarb, Organic ginger, Organic licorice. 50 Capsules of pure alkaline herbs. Directions: Take this product with at least 16 oz. (2 full glass) of water or other fluid.  Warning: This product contains Rhubarb Root (Rheum palmatum). Read and follow directions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain because Rhubarb Root may worsen these conditions and be harmful to your health. Consult your physician if you have frequent diarrhea or if you are pregnant, nursing, taking medication, or have a medical condition.WHAT TO EAT WHILE DETOXINGWhile taking this cleanse refrain from eating meat, dairy, sugar and all fried and processed foods. Focus on eating a plant-based diet that consists primarily of green leafy vegetables (salads), fruits, nuts, and seeds. It’s extremely important to refrain from the before mentioned foods during the detox to allow the body to cleanse itself properly and for optimum result. *These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.Consult a healthcare provider prior to use. Do not use if pregnant or nursing, when you have a medical condition or if you are using prescription drugs