Myrrh, a resin that has been used in traditional medicine, has many potential health benefits, including: 
Anti-inflammatory: Myrrh can reduce inflammation and may be effective in treating painful conditions.
Antimicrobial: Myrrh can kill bacteria and some parasites.
Wound healing: Myrrh can help wounds heal, including episiotomy wounds and gastric ulcers.
Antioxidant: Myrrh is a powerful antioxidant.
Skincare: Myrrh can help smooth skin, fade spots and scars, and maintain collagen and elasticity.
Anti-cancer: Myrrh may have anti-cancer properties.
Anti-diabetic: Myrrh may have anti-diabetic properties.
Neuroprotective: Myrrh may have neuroprotective properties.
Analgesic: Myrrh may have analgesic properties.
Anti-parasitic: Myrrh may have anti-parasitic properties.
Myrrh can be used in a number of ways, including:
Topical: Dilute myrrh oil in a carrier oil, such as jojoba, almond, grapeseed, or coconut oil. Avoid applying the oil to sensitive areas, including your eyes and inner ears. 
Aromatherapy: Myrrh essential oil can be used in aromatherapy. 
Perfumery: Myrrh essential oil can be used in perfumery.