Turmeric has many potential health benefits, including:
Mood regulation
Turmeric can influence the levels of neurotransmitters critical for mood regulation.
Kidney disease
Turmeric may improve kidney disease in people with diabetes.
Neurodegenerative diseases
Turmeric may be a potential treatment choice for those with motor neurodegenerative diseases.
Anti-inflammatory
Turmeric contains curcumin oils, which have been shown to reduce inflammation in conditions like arthritis, osteoarthritis, and metabolic diseases.
Cardiovascular health
Turmeric can improve cardiovascular health by:- Reducing blood pressure
- Improving arterial compliance
- Increasing urinary antioxidant power
- Lowering plasma triglyceride values
Gut health
Turmeric can positively influence the gut microbiota, which is important for maintaining a healthy weight.
Kidney disease
Turmeric may improve kidney disease in people with diabetes.
Neurodegenerative diseases
Turmeric may be a potential treatment choice for those with motor neurodegenerative diseases.
Mood regulation
Turmeric can influence the levels of neurotransmitters critical for mood regulation.